WELCOME TO XCEL LACROSSE TRAINING
XCEL IS NOW TAKING REGISTRATIONS FOR THE 2020 SEASON!
Be Part of Something Special!
5 WEEKS OF TRAINING, 3 NIGHTS A WEEK, 1 AND A HALF HOURS A SESSION FOR THE LOW PRICE OF:
$295.00 PER PLAYER
For More Information About the Program Our Dates and Times Click Here
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XCEL Has New State of the Art Facility In Worscester MA! Our 2020 Season Will Be Held At The Bancroft High School Field House
How To Be a Better Attackmen Five mental tips and one technical tip for the quarterback of the offense. Number One Rule for Attackmen…Don’t Turn the ... more
How To Become A Dominant Lacrosse Defenseman This was a question that was posed to me by a parent whose son plays longpole. The kid is an even 6 foot and weighs in at a b... more
How to Become a Great Midfielder 1) Focus On Your Legs The Reason: Great midfielders have to be able to run hard, run fast, and do it all day. Knowing where... more
Our Mission is to enable every athlete to reach his or her potential using natural, scientifically-based training methods. We are constantly developing new training methods and products to help you improve, along with the tools to measure your progress. Specifically, we are focused on helping you develop the five building blocks of superior athleticism:
SPEED. POWER. AGILITY. REACTION. QUICKNESS.
About Tom Baker – Tom is the founder and director of XCEL Lacrosse Performance Training now in it’s 12th year, providing pre-season training to lacrosse players here in Central Massachusetts. READ MORE ABOUT TOM AND HIS STAFF>
Strength/Agility
Lacrosse is the fastest sport on two feet. Our philosophy on training lacrosse players is to use strength and power as tools to enhance speed and athleticism. Read More >Lacrosse Skill Training
Our lacrosse specific programs are designed to instill the required fundamentals, position oriented skills and lacrosse I.Q. to develop to best lacrosse player possible. Read More >Conditioning
Conditioning for lacrosse involves extensive cardio training!! We offer this program to aide in the basic need for core building, cardio improvements and over all endurance.Read More >
