Hit Quarters
From The Mass Pike (I-90) East and West and I-495
Exit 11, through tolls, bear left and follow signs for 495 North. Follow I-495 North for 1.5 miles to exit 23B (Rte. 9 West). Follow Rte. 9 West for 3 miles. Turn right on to Walnut Street (at Shrewsbury Nurseries). Bare left on to Tennis Drive. Hit Quarters is housed inside of Mass Health and Fitness.
From I-290 East
Take I-290 East to exit 22 for Shrewsbury/Marlboro. Take a right on to Main Street and follow for 3.5 miles into Shrewsbury center, past Rte. 140 intersection and down the hill. Go straight through the lights at the South Street intersection. Bear right on to Main Circle at split. Turn right on to Walnut Street, follow for 1 mile and then take a sharp right on to Tennis Drive at the sign for Hit Quarters.
Teamworks Auburn

From The Mass Pike (I-90) East and West
Exit 10, through tolls, bear left and then take second right on to I-395 South for ¼ mile. Take Exit 6A (Rt. 20 East). Follow for 1.5 miles, passing a Getty Gas Station, next right at top of hill is St. Mark's Street.
From I-290/I-395 (in Massachusetts)
Take Exit 6A (Rt. 20 East). Follow for 1.5 miles, passing a Getty Gas Station, next right at top of hill is St. Mark's Street.
From Rt. 146
Take Rt. 20 West into Auburn to intersection at Shell Station. Continue straight and take 2nd left on to St. Mark's Street